Ellis Boyd

I attended the Advanced Tactical Athlete Strength and Conditioning (A-TASC) held in Houston back in April of this year. As a police officer, Marine Veteran, and Mixed Martial Artist, I have experienced a wide variety of fitness/recovery training regiments. This course was excellent and changed my approach to my fitness routine. The course is very practical and offers some sweet science as to why recovery is an important part of any regiment. Lealem Mulugeta knows his stuff and is an excellent coach.