Lara Dolnik

To deliver the high-stakes results my clients deserve, I need to consistently bring my a-game under intense, fast-paced conditions. There’s not a lot of room for error. Through the Medalist Performance system, Lealem has systematically taught me how to continue to push the envelope on what I previously believed to be the ceiling of my physical and mental performance. Working with Medalist Performance, I have gained an edge I never thought I’d attain. Along with the scientifically rigorous methods, we measure progress. Physically, I am measurably faster, stronger and have greater endurance than I ever had. Similarly, my mind works faster, I need less sleep and I can maintain intense focus for longer periods. I have increased my bone density, learned to do the splits and some day soon I’ll have that handstand down. Yes, this takes commitment and hard work, but it has also been a fun journey. This is not for the faint of heart, nor is it for someone looking for a “fitness trainer”. This is a complete system that offers a leading edge that may surprise you. Thank you Lealem and Medalist Performance for continuing to help me push that performance edge.