Ryan Schaefer

So I have over 13 years SWAT and at least 8 years coaching a popular functional fitness program. Even owned and operated my own gym and have multiple certs of said functional fitness program and a couple nationally recognized ones. I’m also a Paramedic and have a pretty good understanding of A&P and pathophysiology. I say that to say I’ve taken a lot of fitness and wellness classes over the years and Medalist Performance is the one I would recommend over all others. They are extremely knowledgeable but able to explain it in way that make sense. I promise if you take their class you will change the way you train for the better!