Holistic health and performance are essential to thrive as a professional in today’s fiercely competitive global market. Our Executive Performance Coaching (XPC)™ program is uniquely designed to help our ambitious professional clients meet this growing challenge by significantly boosting their physical, physiological, cognitive and mental sharpness.
Each participant’s peak performance coaching curriculum is custom tailored based on their unique characteristics and needs in the following areas:
- Muscular and aerobic performance demands
- Nutrition coaching for fat loss and energy boost
- Injury recovery and prevention
- Mental and cognitive performance coaching
To ensure that anyone around the world can take advantage of our coaching systems, we offer both virtual and remote coaching formats. This gives you 24/7 access to your personalized coaching portal, where we manage and closely monitor your curriculum. Plus, you’ll stay in regular contact with your coach, ensuring that your program is adapted to your evolving needs and answering any questions you may have.
Long-term benefits of the program include:
- Increase energy and cognitive efficiency
- Lose excess fat and increase muscle tone
- Improve bone and cardiovascular health
- Improve posture and core strength
- Alleviate body aches and pain
- Increase physical stamina to enjoy life
We also offer immersive workshops, seminars and webinars for organizations who seek to expand the performance capacity of their workforce or membership. To ensure maximum benefit, we custom tailor these courses to the needs of each organization.
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WHAT CLIENTS SAY ABOUT XPC™
Adam Holroyd / Co-founder of Spiritus Systems, US Army Silver Star Recipient
I have participated in two Medalist Performance programs. Both the Advanced Tactical Athlete Strength and Conditioning (A-TASC) program and the Executive Performance Fitness program (XPC.)
When I first started working with Lealem at Medalist Performance, I was in a mediocre state of fitness and health overall. I was seeking a program that offered a holistic solution for both physical fitness and nutrition. Medalist Performance came highly recommended by some of my peers, so I decided to sign up as a client.
Once I was signed up, the work began. A consultation where my personal goals were discussed and outlined followed by scheduling, app orientation and overall program orientation were all handled in a very professional manner.
Both programs are very thorough and were tailored for my specific needs and goals. The app and online portal make it very easy to track and log workouts remotely making Medalist Performance a great choice for someone who is not in Texas. All exercises are demonstrated professionally so form is correct and you can always go back and reference that material if you need to.
Lealem (the coach I was working with) is a wealth of knowledge. I was struggling with many injuries that traditional medicine had told me would need surgery. ALL of those injuries have since been corrected and I have regained a significant amount of mobility back. Having a scheduled teleconference at known intervals means that you can discuss and work on problem areas in real time with your coach, which was a great addition to the already very encompassing program.
I have worked through other programs in my life, but none have helped me progress further physically than my work with Medalist Performance. If you’re committed to changing your life, give them a call.
Lara Dolnik / CEO | Legal, Communication & Leadership Consulting
To deliver the high-stakes results my clients deserve, I need to consistently bring my a-game under intense, fast-paced conditions. There’s not a lot of room for error. Through the Medalist Performance system, Lealem has systematically taught me how to continue to push the envelope on what I previously believed to be the ceiling of my physical and mental performance. Working with Medalist Performance, I have gained an edge I never thought I’d attain. Along with the scientifically rigorous methods, we measure progress. Physically, I am measurably faster, stronger and have greater endurance than I ever had. Similarly, my mind works faster, I need less sleep and I can maintain intense focus for longer periods. I have increased my bone density, learned to do the splits and some day soon I’ll have that handstand down. Yes, this takes commitment and hard work, but it has also been a fun journey. This is not for the faint of heart, nor is it for someone looking for a “fitness trainer”. This is a complete system that offers a leading edge that may surprise you. Thank you Lealem and Medalist Performance for continuing to help me push that performance edge.
Elizabeth Blome / Engineer
I had also been an active, athletic person. Unfortunately, shortly after my 40th birthday, due to a series of events beyond my control, I found myself weaker than I had ever been. My endurance was gone, as well as my muscle tone. I struggled for several years, trying to regain my prior level of fitness. Injuries plagued me and I saw my weight slowly increasing. I was frustrated, and wondered if the weight gain and lack of mobility was inevitable.
I saw Lealem’s flyer at the gym where my children trained. I took the flyer and let it sit on my desk for several months. I had never used a performance trainer/coach before. Finally, one day, when I was tired of the pain, and tired of feeling years older than I really was, I reached out to him. It was one of the best decisions I have made. I have learned a tremendous amount about fitness, proper form, and proper nutrition. All of that being said, the best part is I have regained confidence in myself and accomplished more than I thought I was capable of.
Tom M. / Publishing Executive
It’s my honor to recommend Lealem and the Medalist Performance system. Lealem is a phenomenal performance coach. His Medalist Performance system has transformed my nutrition and physical exercise program which has translated into superb physical training experiences and results. Bar none the best performance coach and exercise system I’ve had the pleasure to work with over the years. I’d highly recommend Lealem and Medalist Performance System to help achieve your performance goals. He stands above his peers.
John Boyd / IA Engineer
I dropped 15 pounds while gaining strength and flexibility with Lealem, even though I live 4000 miles away in Belgium. My son did the executive program with Lealem as well, and became a fan as well. Highly recommended!